Hi, I’m LeAnn!
I help people develop the internal skills needed to bounce back, not crack -- no matter what life throws at us.
I have extensive experience working in clinical psychology, including victim advocacy and crisis stabilization in inpatient psychiatric/chemical dependency settings, as well as coaching. I use the tools and interventions from this work to help my clients develop resilience.
What is resilience? The dictionary definition states:
"The capacity to recover quickly from difficulties; toughness, grit."
So when life has you crashing down, do you want to crack like an egg, or bounce back like a rubber ball?
Services
Feeling shitty? Not sure how to tackle anxiety, life transitions and struggles, or maybe you just don't know how to bounce back when life hits you over the head with a 2x4 ...again? I feel you.
Break free from the anchor holding you down. Let's chart a new course together, step by step.
I offer a number of coaching options - from a la carte sessions to long term coaching packages, tailored to your needs, so you can be the navigator for your ship and confidently embark on your journey.
Why do I have such a passion for helping other people?
Because I've been there - scared, lonely, not sure where I fit in, mixed in with a terrible sense of self-worth.
I picked myself up from the darkest parts of my mind and kept going. I’ve gained freedom from my anxious brain and want to help others to do the same.
I am a resilience coach because I believe everyone deserves to feel strong enough to face life head on with a new sense of purpose. To feel excited and confident about where they steer their ship. To hoist their anchor from the bottom of the ocean and set off on a new adventure.
Check out my story to see how I got here.
Hoist your anchor, let’s navigate your journey together.
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A place for general life ramblings and updates, as well as education and thoughts on topics including resilience, anxiety, coping skills and more